Practical, simple, and scientifically accurate health, nutrition, exercise, and sustainable fat loss tips from an experienced Wellness doctor and mother of two... mixed with personal stories of parenting trials and tribulations, walking the cancer journey with both parents, helping others see things from the other side of the paradigm... and finding the blessings and humor in it all! Healthier does not have to mean harder! Join me in the healthy fun!
Wednesday, July 11, 2007
The Guilt of Motherhood
The last thing I want is for moms who are simply doing their best to feel guilty about their child-rearing decisions. I truly believe that moms will do whatever they feel is best for their children. The problem I plainly see is that most moms are never given enough truthful, unbiased health, nutritional and medical information to base their decisions upon. That's MY job to help fix that.
So moms, we're together on this journey. We each do what we can to give our children the best. We all experience different limitations or challenges at various points throughout mothering. Sometimes, we may not financially be able to 'swing' buying all natural insect repellant and sunscreen... BIG DEAL! Do your best in other health-related areas and let go of the guilt. You're making a choice. As long as you remember the consequences of your choices, you're on the right track for creating optimally healthy kids.
I recently had a discussion with a mom who told me she couldn't afford organic foods, let alone all the body care products I recommend. During our chat, she realized that the money she spent every week on fast food meals, "designer" coffees and soft drinks could easily pay for several improvements in her family's lifestyle choices. When I consult with parents, it's usually much easier than they think to add healthier options for their family.
Remember... this is a NO GUILT ZONE! Moms have enough on their plates... there's absolutely no room for wasting energy on useless guilt!!! So there.
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