Thursday, January 3, 2008

Choosing The Right Fat and Weight Loss System

Two excellent fat-burning, weight loss and toning programs recommended on this site are:
1) The Fit Yummy Mummy Lifestyle System, and
2) The Truth About Six Pack Abs program.

Obviously, since both programs are featured on my site, I wholeheartedly recommend both. That being said, people ask me which one I'd recommend the most. Tough call, but I would give one of the programs a slightly higher ranking than the other. REAL slight... so slight, in fact, that my top recommendation would be to invest in both programs for best results!!! But if you can only buy one... allow me to compare and contrast for you:

Why Do You Need Either Program?
Look around you. Perhaps even look in the mirror. As a society, our body fat percentage has climbed to monumental proportions! Continuing to do what everyone else is doing will ensure that you keep looking like everyone else in mainstream America! We are desperately in need of highly effective, no frills, time-conscious programs and systems that we can easily incorporate into our busy lifestyle. When we lose our excess fat, tone up, increase our metabolism AND learn how to properly fuel our bodies, we completely re-create ourselves, inside and out. We also drastically reduce our risk factor for developing the diseases of lifestyle that threaten our future health.

The Benefits:
BOTH programs have been designed by certified, legitimate trainers. "The Truth About Six Pack Abs" is by Mike Geary and "Fit Yummy Mummy" is by Holly Rigsby.
BOTH programs offer quick, effective and visible results using safe, natural methods.
BOTH programs focus on the core - the midsection. This also provides the added benefit of significantly revving up your metabolism to turn you into a fat-burning machine!
BOTH give specific recommendations for exercise programs.
BOTH give excellent nutritional advice and tips, including meal plans.
BOTH can be easily worked into your busy life.
*** ADVANTAGE: The Fit Yummy Mummy program caters to busy moms... it features quick workouts to easily fit into a mom's schedule, as well as nutritional tips and planning for the entire family.

How Fast Will You See Results?
BOTH programs will provide incredibly quick and visible results - within days to weeks. Obviously, the more you stick to the simple advice in each program, the sooner you'll see results and the better your results will be over time.

Any Complications?
The only complication I see is if you choose to do nothing! Doing nothing guarantees that you get to keep what you've got! Maybe it's a "baby belly" or cellulite or extra pounds and sizes... whatever it is, it's yours for good if you do nothing!

Your Investment:
BOTH programs offer a solid basic program for the exact same price of $39.95.
BOTH come with a risk-free, money-back 8 week guarantee.
BOTH basic programs come with excellent bonus e-books. "The Truth About Six Pack Abs" program comes with 7 free e-books ranging from abs workouts and stair exercises to smoothie recipes and stretching routines. The "Fit Yummy Mummy" program comes with 10 free e-books that definitely cater to the lifestyle of a busy mom: quick and easy meal planning, 6 minute emergency workouts, drastically reducing your dress size, the cellulite cure, and so on. Fantastic bonus materials!
***ADVANTAGE: Fit Yummy Mummy.

The Decision Maker:
Once again, if you can get both programs, do that! They're both fantastic and have their own unique benefits. BUT, if you can only invest in one, my vote is for the DELUXE package offered by Fit Yummy Mummy. In addition to the original Fit Yummy Mummy e-book plus all 10 bonus books, you also get The Fit Yummy Mummy Lifestyle System that features 6 additional tools to help you create a whole new you!

There's an exercise video to get you started, 4 audio recordings to help you get the best results (The Top Secrets of Fat Burning Exercise for Moms, Everything You Need to Know About Fat Burning Nutrition for Moms, Mom's Time Management Guidelines - The #1 Secret to Your Success, How To Modify Your Eating Behavior For Success) and an additional bonus workout "Turbulence Training for Abs" by Craig Ballantyne, the training advisor for Oxygen Magazine.

You get incredible, highly valuable tools to help you get the results you want, all for a really reasonable price - a steal actually! The entire deluxe package is only $147. That's the original program plus 10 bonus books plus 6 bonus audios and videos! You can't beat it!

The Truth About Six Pack Abs program also offers a Deluxe package. When you upgrade to deluxe, you will also receive the book "Eating Right Made Simple" for half price ($19 vs. $38). This book is a fantastic tool to simplify the overwhelming world of food and nutrition. The Deluxe package for Truth About Six Pack Abs is only $59.


To learn more about "The Fit Yummy Mummy Lifestyle System", CLICK HERE.

To learn more about "The Truth About Six Pack Abs", CLICK HERE.


Final thoughts... as a Health and Wellness specialist and mommy of 2 little muchkins, I feel that the "Fit Yummy Mummy Lifestyle System" does an excellent job catering to the unique needs, concerns and challenges that busy moms face.

For example, I really like how the author realizes that meal-planning needs to include the rest of the family! Very few of us can afford the luxury of hiring a professional chef to create personalized meals for us and separate meals for the rest of our family!

I also like how time management is addressed - that's a big deal for a busy mom. If you feel you 'have no time' you'll never achieve the results you want. The bonus materials about cellulite, dress sizes and adding some serious style to your look are all right up our alley as moms who don't necessarily want to look like "just a mom!"


To order "The Fit Yummy Mummy Lifestyle System", CLICK HERE.

To order "The Truth About Six Pack Abs", CLICK HERE.

No comments:

Welcome to Dr. Mom's Strategies and Solutions for Healthy, Happy Living!

If you are seeking simple, practical and oftentimes humorous health tips, nutrition information, meal plans and healthy recipes, exercise strategies, advice for raising healthy kids, a sustainable fat loss plan ... look no further! Dr. Mom is your trusted, experienced, personal source for healthy lifestyle solutions to help you achieve Optimal Health and Peak Performance.

Be sure to subscribe below for your FREE gift... my personal "Wellness Formula ~ The Ultimate Plan for Creating Optimal Health and Happiness".

Subscribe To Dr. Mom's Health Tips

and receive a Free Copy of My Personal Checklist...

"FRESH START GAME PLAN"

Discover the ultimate guide to Optimal Health & Wellness. My 16 step checklist can and will transform your life. Get my "Fresh Start Game Plan" today and create more Balance, Joy and Happiness in your life.

Sign up now to receive your free gift!

First Name     

Primary E-mail