A Favorite (and Healthy) Snack at our House

Our kids are nearly drooling when I fix them this super-easy, delicious and healthy snack... they can't believe it's not dessert!

In a bowl, mix:

• organic kefir or yogurt
• organic hemp granola
• ground flaxseeds
• fresh, organic blueberries and strawberries

Kefir and yogurt have beneficial probiotics to build overall health. Hemp granola has more protein than most grains, and hemp has countless other health benefits. Flax is an omega 3 fatty acid. Fresh berries provide abundant phytonutrients and antioxidants for vibrant health.

Obviously, substitute whatever you like. This is just our family's favorite.

... and our kids think it's dessert!!!

Go figure!