Practical, simple, and scientifically accurate health, nutrition, exercise, and sustainable fat loss tips from an experienced Wellness doctor and mother of two... mixed with personal stories of parenting trials and tribulations, walking the cancer journey with both parents, helping others see things from the other side of the paradigm... and finding the blessings and humor in it all! Healthier does not have to mean harder! Join me in the healthy fun!
Thursday, September 6, 2007
The First Lunch of the School Year
When I picked her up after school, I immediately realized "here we go again!!!" She's certainly accustomed to the lunches I pack for her... she knows it's next-to-impossible to win a nutritional argument with me... but she still gives it a valiant effort!
I do feel kind of sorry for her though. Afterall, SHE shouldn't have to feel like a 'food outcast' because she's eating simple, healthy foods. Poor kid! She asked me "how come I don't have any food that comes in a package that I can open, like everyone else?" I'm thinking, "Ummmm.... because I love you? Because I care? Because I know a thing or two about creating optimal health?" 'Geez kiddo... cut me some slack here!
By now, you know my philosophy well enough to understand that I would never imply that a parent who puts packaged food in their child's lunch doesn't love their precious offspring! Nope - don't go there! I just know that parents need better, more truthful nutrional and health information to base their choices upon. That's my job.
So what was this far-fetched lunch that I packed my daughter... the one that caused one of the teachers to ask if she's on a special diet???!!!! (ha!) Hold on to your hats - this is pretty over-the-top! She had an organic chicken hot dog (no bun), and organic cucumber slices, grape tomatoes, carrots and apple slices. Crazy, I know! What a whacked-out mom I am!
You know, in talking to the other moms, it's not that they think what I pack is weird - they think it's weird, and a little bit 'cruel', that I don't pack all the other "stuff". I understand where they're coming from... we've all been conditioned to think that way. Commercials and other forms of marketing teach us that that's what 'good' moms feed their kids. But C'mon! "Cruel" to not feed her Doritos and Oreos? How backwards have we become?! Silly.
Anyway, rest assured that she WILL eat some of these 'treats' throughout the school year. Again, we just make sure there's no confusion in her mind regarding what choices create a healthy body... and which ones move her away from health.
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